God I forgot how punishing real exercise can be!
After the excesses of christmas and celebrating the new year, Liane, Karlene and I had decided to up our exercise regime to include Body Pump.
We attended a class last week and it didnt seem so bad. I came out of it feeling real good but relatively unscathed and not too much hurt. Poor Karlene was waddling around for a couple of days as her inner thighs were pretty much stuffed and Liane and I were quite proud that we had handled it so well and our bodys seemed to handle the onslaught of such exercise so well also. I for one walked into class last night all cocky and gung-ho.
Now, my inner thighs are killing me, the top half of my body is all achey and I feel like shit.
Guess that means that I wasnt doing something right last week hey : (
But its all for a good cause (namely getting fit and healthy) and even through all the pain I still feel pretty damn good!
We have decided to join the netball team at the YMCA as well so, its BodyJam Monday, BodyPump Wednesday and hopefully be able to start Indoor Netball Friday. I can feel the kilos dropping off already : )
2 comments:
cool - sounds good. Is body pump the one with the weights?, if so I loved pump classes. You doing better than me thats for sure. I am piling on the kilos and have no desire to go back to the gym just yet.
yep it is the ones with the weights. i like it as well i think its great fun. it helps that the instructor is pretty funny too :)
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